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serayu_
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Weight History
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11 May 2024
meal prep jalan ninja manusia single agar tetap makan masakan rumah:)
(8 comments)
24 April 2024
Hi, gimana progress dietnya? Lancarkan? Gpp sekali" lost control asal balik lagi on track. Diet journey aku dari 112kg full gym, tanpa cardio sama sekali, walaupun banyak saran untuk cardio aja biar cepat turun, but here i am 75kg. Enjoy the progress guys.
(9 comments)
14 March 2024
Jangan kasih kendor.
(3 comments)
09 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
33 kg
19 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
09 March 2024
terimakasih sudah berjuang. semangattt
(2 comments)
serayu_'s Weight History
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