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sahsenemtunali54
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Weight History
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06 May 2019
bir haftalık ketojenik diyet sonucu -2 kilo✓
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
3.5 kg
5 kg
Reasonably Well
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Losing 2.0 kg a Week
02 May 2019
yine protein barlı bir ara öğün
son 3 ketojenik diyete
(2 comments)
30 April 2019
ketojenik diyette aksam yemegi
saat 6ya kadar yemem gerektigi icin simdiden yedim ki patlicanlar fazla bile geldi
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30 April 2019
yaninda 6 cig bademle ara ogunum
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29 April 2019
aksam yemegim:( ara ogunu kacirdigim icin yiyemedim bununla yetinicez
(1 comment)
sahsenemtunali54's Weight History
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