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phlee83
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Weight History
1 to 3 of 3
22 April 2010
Hello All,
I had been tracking my calorie intake on www.livestrong.com/myplate. My goal is not to exceed 1350 calories (net) daily. I am no longer tracking my daily calorie intake but I think I have gotten the hang of things and can basically look at something and know that it will or will not push me over my daily intake. I started working out (mostly walking) on April 1st. so far I have lost a total of 9lbs!! I am excited about the progress..I still have another 10lbs to go as my goal is 135lb. I chose 135 because it was a weight that I was at only two years ago and I was extremely comfortable with that weight. Hope all is going well for everyone else. Keep me updated..
(1 comment)
22 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0.9 kg
4.5 kg
Reasonably Well
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Losing 2.1 kg a Week
19 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
0 kg
5.4 kg
Not Applicable
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phlee83's Weight History
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