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Weight History
1 to 3 of 3
05 March 2011
Today is the beginning of the rest of my life. Gosh how many times do you say and think that? Well I have been thinking about my life . . . my health . . . my family . . . growing older . . . and my choices. I've also been thinking about all the excuses I have made for being obese, not exercising, and my poor eating habits. I would like to say "no more!" If it was only that easy. So, I will begin today with small steps and hopefully with your encouragement I will reach my goal of being healthy. I joined a challenge today, which actually starts tomorrow to lose 10lbs in March. A manageable challenge I believe . . .
Picking up the
4-hour Body
book by Timothy Ferriss on CD today.
(1 comment)
05 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
88.0 kg
0 kg
15.4 kg
Reasonably Well
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steady weight
01 May 2010
Weight:
Lost so far:
Still to go:
Diet followed:
88.0 kg
0 kg
15.4 kg
Not Applicable
Add Comment
nytenurse's Weight History
View Complete History