Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nadiasantys
Journal
nadiasantys's Journal
nadiasantys's Profile
|
Weight History
1 to 5 of 12
Page:
1
2
3
Next
14 June 2022
bom dia!
em 6 meses perdi 24 kilos com reeducao alimentar,exercícios funcional e agora musculação
agora nao quero mais perder peso.
agora so manter,só que ja perdi mais 2 kilo
e nao consigo me alimentar muito devido ter diminuído minha alimentação no decorrer do processo
agora preciso ganhar massa magra,e nao consigo
alguém para me ajudar?
(2 comments)
14 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
71.1 kg
24.2 kg
0 kg
Reasonably Well
Add Comment
steady weight
13 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
71.1 kg
24.2 kg
0 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
09 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
20.3 kg
1.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
02 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
18.9 kg
3 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
nadiasantys's Weight History
View Complete History