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minezera
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Weight History
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11 August 2021
Hai kakak kakak fs, mau tanya sesuatuu😭
Aku lg bingung bgt soalnya bb ku stuck di angka 46,5 udh seminggu an ga turun sedikitpun, padahal aku tetep kalori defisit sama olahraga rutin tapi kenapa ya kakk??
Terus sknrg aku jadi susah bab, ga kayak dulu.. waktu awal mulai diet dan olahraga bab ku lancar bgt tiap hari.. sekarang udh mau seminggu ga bab sama sekalii... kenapa ya kakk🥺
Pdahal target berat badanku dikit lg, 45 kg.. tp ada aja halangan🥺 buat kakak kakak fs yg tau solusinya kasih tau aku ya kakk🤗 aku rada galau bgt gara gara beginian:”
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01 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
8.2 kg
3 kg
Reasonably Well
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Losing 0.3 kg a Week
09 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
6.2 kg
5 kg
Reasonably Well
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Losing 0.1 kg a Week
19 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
51 kg
5.2 kg
6 kg
Reasonably Well
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steady weight
16 April 2021
hai kakak kakak fs, mau nanya gimana ya cara mengecilkan paha? Tinggi ku 151, bb 51(target 46) tp pahanya ga kecil kecil. Kalau sepedaan bisa mengecilkan paha ga ya?
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minezera's Weight History
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