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lovelyday479
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lovelyday479's Journal
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Weight History
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20 June 2024
hello my friends, in back on the right track. it's been hotter than hell here in Michigan, but I think I'm going to make it 😂. I'm preparing my meals in advance now it works . everyone stay cool and out of heat and be sure to have a lovely day 😊
(4 comments)
20 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
26.5 kg
1.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
20 June 2024
prepared dinner for the week
(1 comment)
30 May 2024
2 drumsticks and a salad
(2 comments)
28 May 2024
good evening everyone it's a nice sunny day here in Battle Creek, mi. I've been staying busy still get active. I'm still at the gym 4x a week. I have started cardio again up to 8,000 steps a day since April 10. you know this is a lifestyle change and I've been at it now 2 1/2 years so I guess I'm hooked.. be sure to have a lovely day
(2 comments)
lovelyday479's Weight History
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