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kfschuma
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Weight History
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02 May 2012
'
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0.5 kg
5.0 kg
Reasonably Well
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Losing 1.6 kg a Week
30 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
0 kg
5.4 kg
100%
Add Comment
Gaining 3.2 kg a Week
29 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0.5 kg
5.0 kg
Reasonably Well
Add Comment
28 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
0 kg
5.4 kg
Not Applicable
Add Comment
28 February 2012
A couple months ago, I went low carb high fat and lost pounds pretty easily. I got to 132 within a couple of weeks (started at 140ish). Yay! But then I started eating carbs again. Starchy vegetables, dried prunes, yogurt, and there were birthdays and anniversaries so I had to have cake. Almost immediately I started feeling like crap. My digestive system was not happy, I felt all bloated, gassy, and water-weighty. And my weight shot up to almost 139 super fast. Dangit! Ok, so carbs are bad. Back on the bacon wagon. These chubs will be gone in no time ;)
Day one back on the wagon:
My daily calories were pretty low: 1,100. But eating meat and fat had me feeling pretty satisfied all day. I did get a headache, which I attributed to my body going back into ketosis. I can live with that. I know it's temporary. On the bright side, I already feel slimmer and my digestive system is much happier.
(1 comment)
kfschuma's Weight History
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