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irfan keklikçi
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irfan keklikçi's Journal
irfan keklikçi's Profile
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Weight History
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10 August 2020
Geçen yıl bu zamanda bu mesafeyi 90-100 dk arasi koşuyordum . Şu an 5 saatden fazla sürede yürümüşüm.
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10 August 2020
Sakatlik sonrasi yavas,yavas baslayalim :)
(11 comments)
18 February 2020
çıtır koşu :)
(2 comments)
14 February 2020
Güne spor ile başlamak
(7 comments)
03 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
13 kg
11 kg
Reasonably Well
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Losing 1.6 kg a Week
irfan keklikçi's Weight History
View Complete History