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incesspremiere
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Weight History
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14 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
0.7 kg
11.3 kg
Reasonably Well
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Losing 0.2 kg a Week
04 August 2020
nasi 5sdm, ayam panggang bumbu 2 potong kecil, perkedel kentang 2, jagung seiprit doang + kuah sayur lodeh utk lunch skaligus dinner hr ini. brp kalori ya kira" segini? 😁✌️
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02 August 2020
gaeess jd aku udah mau jalan 3 mingguan diet/defisit kalori tp kok bb masih stuck mulu ya 😭 gak ada penurunan gitu, skrg jd kepikiran mulu gmn caranya biar bisa turun 😭 bukan hanya stuck tp naik turun sih tepatnya. BAB juga ga lancar banget, ada solusi kah?
(34 comments)
01 August 2020
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01 August 2020
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incesspremiere's Weight History
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