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hj.ekha's Journal

hj.ekha's Profile | Weight History

1 to 5 of 17

Page: 1 2 3 4 Next

09 July 2024

naik lagi ☹️☹️☹️
susah banget sih konsisten

Weight:	Lost so far:	Still to go:	Diet followed:
71 kg	2 kg	18 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

30 May 2024

alhamdulillah walaupun belum terlalu fokus diet cuma rutin lari di treatmill aja masih tetap bisa turun bb nya 😍 jdi semangat mau atur pola makan lagi tpi masih khawatir krn msih menyusui, anak usia baru 11bulan

Weight:	Lost so far:	Still to go:	Diet followed:
68.1 kg	4.9 kg	15.1 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

22 May 2024

setelah off diet setelah ramadhan dan gak olahraga juga akhirnya bb naik kembali 😢😢
okey, baik mari kita mulai kembali walaupun tdk terlalu diet berlebihan krn msih menyusui juga
baby usia 10bln, ada yg sama gak ibu menyusui bagi tips nya donk please 🙏

Weight:	Lost so far:	Still to go:	Diet followed:
69.4 kg	3.6 kg	16.4 kg	Reasonably Well

(5 comments) Gaining 0.4 kg a Week

14 April 2024

minggu ini benar-benar hancur diet nya,,, lebaran kemarin semua yg manis2 di makan 😒😒
baiklah mari memulai kembali semoga bisa konsisten 😌

Weight:	Lost so far:	Still to go:	Diet followed:
67.2 kg	5.8 kg	14.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

07 April 2024

yahh malah naik 😭😭😭
tapi gak papa mgkn krn lagi haid jdi nafsu makan agak berlebih,, belum bisa ngontrol gula juga
semoga mggu depan bisa lebih baik lgi 💪💪
semangat akuuu 😮‍💨

Weight:	Lost so far:	Still to go:	Diet followed:
67.5 kg	5.5 kg	14.5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

hj.ekha's Weight History

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