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gmendez385
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gmendez385's Journal
gmendez385's Profile
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Weight History
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31 March 2022
well it's only .8 but it still going in the wright direction
Weight:
Lost so far:
Still to go:
Diet followed:
132.8 kg
16.0 kg
6.7 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
25 March 2022
I have been writing down every thing I been eating. And drop down from 2400 calories to 1200 and it seems to be working.
Weight:
Lost so far:
Still to go:
Diet followed:
133.2 kg
15.6 kg
7.1 kg
Reasonably Well
(4 comments)
Losing 2.0 kg a Week
24 March 2022
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22 March 2022
and only 165 cal.
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22 March 2022
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gmendez385's Weight History
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