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gislani.lani
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Weight History
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28 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
47.8 kg
4.8 kg
0 kg
Reasonably Well
Losing 0.4 kg a Week
21 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48.2 kg
4.4 kg
0.2 kg
Reasonably Well
Losing 0.1 kg a Week
14 August 2021
Continuo pesando tudo que como só não lanço diminuiu 100 gramas no peso , gordura corporal 23,2, água 52.9, músculo 35,0, BMI 20,6 minhas medidas também diminuiu barriga 81, umbigo 76, cintura 67, quadril 92, abx peito 87, meia coxa 48
Weight:
Lost so far:
Still to go:
Diet followed:
48.3 kg
4.3 kg
0.3 kg
Reasonably Well
Losing 0.1 kg a Week
07 August 2021
Essa semana eu fiz uma experiência comi tudo controlado mas não lancei nada (tudo pesado) comecei a fazer exercício de novo o resultado foi mantive o peso gordura 24.7 água 51,9 músculo 34.3. Meu IBM 20,7.
Weight:
Lost so far:
Still to go:
Diet followed:
48.4 kg
4.2 kg
0.4 kg
Reasonably Well
steady weight
01 August 2021
Mantive o peso essa semana gordura 24,0 água corporal 52,4 ( estava inchada) músculo 34,7
Weight:
Lost so far:
Still to go:
Diet followed:
48.4 kg
4.2 kg
0.4 kg
Reasonably Well
steady weight
gislani.lani's Weight History
View Complete History