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gisella.adlyn
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Weight History
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05 January 2021
update progess lagi biar makin semangat
(1 comment)
30 December 2020
hari ini ga ngisi catatan harian dulu karena surlpus 😁 sekalian reset, karena udah sebulan stuck 😌
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30 December 2020
hari ini ga ngisi catatan harian dulu karena surlpus 😁 sekalian reset, karena udah sebulan stuck 😌
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26 December 2020
72 ke 61, semoga awal januari bisa menyentuh angka 5.. semangat!!
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22 December 2020
fren, kalo ngitung tdee sama bmr yang paling akurat dimana ya, aku coba di bodybuilding,tdeecalculator sama browsing di inet hasilnya beda semua :(
(3 comments)
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