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Weight History
1 to 4 of 4
29 May 2018
Cosa mangiate a colazione quando volete mettere su peso?Il mio esempio quando non mi alleno:
1 piadina
2 uova
200 ml albume
10gr burro d'arachidi
1 banana
TOT: 823kcal; 85gr Carbo(18gr zuccheri); 47gr Pro; 33gr Grassi(12gr saturi); 6gr fibre; 3gr sodio.
(2 comments)
18 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
87 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.4 kg a Week
08 May 2018
pliche invariate, si procede con cautela 😂
Weight:
Lost so far:
Still to go:
Diet followed:
86.5 kg
0 kg
0 kg
Reasonably Well
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Gaining 1.0 kg a Week
27 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
0 kg
Not Applicable
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giancarlo789's Weight History
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