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eugebebea's Journal

eugebebea's Profile | Weight History

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09 June 2024

Hi all! I've been a bit quiet on the app lately. Reason being I have not tracked macros for the last month or so. I have been following a handful of things that I have learned while I was tracking. Eating only when hungry, reading the Nutri panel on foods and not over-eating. If you follow me you may know I do not do any exercise - I sit at a desk doing Tech support all day then go home and sit down again.

My initial weight loss has been good and I feel I can keep going with just Diet controlled weight loss, but I think my body is starting to get used to what I'm eating. Next phase is being planned with going back to the gym. I have obtained my gym key from my friend, hopefully will start getting some workouts in soon.

Weight:	Lost so far:	Still to go:	Diet followed:
92.7 kg	7.3 kg	12.7 kg	Not Applicable

(3 comments) Losing 0.3 kg a Week

13 May 2024

My Morning weigh in. I was wondering if my scale is busted broken but I weighed 4 times (2 times each on different surfaces) so I guess I'll take it. Keeping under the calorie count seems to be working OK. Eventually when I see less result I will reclaim my gym key from my mate and get back to some exercise 🗝️😬. Have a good day everyone.

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	6.1 kg	13.9 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

06 May 2024

Morning weigh in

Weight:	Lost so far:	Still to go:	Diet followed:
95.6 kg	4.4 kg	15.6 kg	Reasonably Well

(1 comment) Losing 4.4 kg a Week

03 May 2024

Wassup guys, nice pics of food I'm seeing here keep em coming lol. Any tips for a nice dessert that won't kill the macro counts?

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03 May 2024

Finally picked up a scale and this is my current weight. It is better than I expected. It will probably change since I will be weighing in the mornings from now but good to know my where I am 🙂

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	2.5 kg	17.5 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

eugebebea's Weight History

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