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emilong
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Weight History
1 to 5 of 8
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23 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
2 kg
15 kg
Reasonably Well
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Losing 8.4 kg a Week
21 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
0 kg
17.4 kg
Reasonably Well
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Losing 0.4 kg a Week
02 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
0 kg
18.4 kg
Reasonably Well
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Gaining 0.0 kg a Week
01 October 2021
holaa, cómo se cuanto debo comer? quiero hacer un déficit calórico para bajar de peso, mido 1,64 y peso 67
hago ejercicio de fuerza (pesas) 4 días a la semana y cardio 2
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17 August 2021
arroz, pollo a la plancha y tortilla de zanahoria 🤍
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emilong's Weight History
View Complete History