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elspeth61's Journal

elspeth61's Profile | Weight History

1 to 5 of 105

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22 March 2013

Trying weight watchers. I wish I didn't like food and I didn't know how to cook or bake!

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	0 kg	18.6 kg	Not Applicable

Add Comment

27 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	15.9 kg	13.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

13 January 2012

Not as good a drop as I had hoped but still...not a gain.

Weight:	Lost so far:	Still to go:	Diet followed:
82.9 kg	14.6 kg	14.9 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

12 January 2012

Well, I think the cheese affected my loss...only 1 lb as opposed to two. No meetings or anything like that today or tonight so I should be back on track to be 100%.

Weight:	Lost so far:	Still to go:	Diet followed:
83.3 kg	14.2 kg	15.2 kg	100%

Add Comment Losing 3.2 kg a Week

11 January 2012

Indicated reasonably well because we had dinner at Jake's due to a shire meeting and I had their Chicken Chef salad. Not sure how the chicken was prepared but it was breast. Also salad was loaded with cheese and while I didn't eat it all but I did eat some. I always have to grin when I see what ingredients some restaurants consider to be part of a chef salad.

This one included three canned pineapple rings and a huge handful of nasty tasting pickles along with tomatoes, boiled eggs, swiss and cheddar cheese, chicken breast and pepperoncini peppers and a combo of iceburg and romaine lettuce. Dumped the pickles, pineapple and egg yolks onto a small plate and then enjoyed the rest with some red wine vinegar (very potent) and lemon juice.

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	13.8 kg	15.7 kg	Reasonably Well

Add Comment Losing 5.7 kg a Week

elspeth61's Weight History

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