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ealenke's Journal

ealenke's Profile | Weight History

1 to 5 of 14

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30 January 2023

Took a month to get here. About time!

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	0.4 kg	14.8 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

26 December 2022

Going to hit caloric goals for 2023 and finally hit my overall goal. I hope!

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	0 kg	15.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

04 May 2021

With all the weight my spouse has been losing I was worried I was going to find it since I felt like I was the only one eating regularly. So far it is staying away. Yay!

Weight:	Lost so far:	Still to go:	Diet followed:
66.8 kg	7.3 kg	7.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

23 April 2021

It was difficult to stay out of the kitchen for my 500 cal day yesterday, but wow I like this number the day after! Even if I don’t get this big of a drop every time, this first one is great.

Weight:	Lost so far:	Still to go:	Diet followed:
67.3 kg	6.8 kg	8.3 kg	Reasonably Well

(2 comments) Losing 2.9 kg a Week

21 April 2021

I seem to always get back to 150lb, so I’m going to change things and do the 5:2 fast diet created by Dr. Michael Mosley. It means 500 calories two times a week. They can be any days as long as there is a separate day between the two. I’m finding scheduling my workout is just not reachable at this time in my life so I need to pay more attention to the amount I’m eating to make progress.

Weight:	Lost so far:	Still to go:	Diet followed:
68.1 kg	6.0 kg	9.2 kg	Reasonably Well

(4 comments) Losing 0.1 kg a Week

ealenke's Weight History

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