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birdie227
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Weight History
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21 October 2021
(5 comments)
21 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79.0 kg
0.9 kg
16.4 kg
Reasonably Well
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Losing 0.3 kg a Week
20 October 2021
Happiness is: Remembering you still have a half of banana in your lunch to eat!
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20 October 2021
I've been walking two miles every afternoon so far this week. I think it's helping!
Weight:
Lost so far:
Still to go:
Diet followed:
79.0 kg
0.8 kg
16.4 kg
Reasonably Well
(1 comment)
Losing 2.9 kg a Week
19 October 2021
I like the feature that shows the calories consumed next to calories burned. It reminds me that it just needs to be a calorie deficit each day. That’s it. Every day just strive to make the calories in lower than the calories out.
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birdie227's Weight History
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