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berbieeee
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Weight History
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12 December 2019
Hai teman-teman, aku butuh pencerahan nih. Kalian nimbang makanan itu pas mentahnya apa setelah dimasak. Misal nih, kalo dada ayam kan itu ada pilihan small/medium/large (yield after cook), tapi aku pilihya yang dalam satuan gram. Sayangnya yg dalam gramasi itu ga ada keterangan apapun. jadi gimana? I am waiting your responses yaaa :*
(1 comment)
22 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
1.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
21 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
1 kg
6 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
20 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
7 kg
Reasonably Well
Add Comment
steady weight
17 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
7 kg
Reasonably Well
Add Comment
steady weight
berbieeee's Weight History
View Complete History