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batuugzl
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Weight History
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28 May 2023
Vücut yağ oranını da 18 den 13-14 indirebilirsem tekrar bu iş tamam artık 👍🏻
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
0 kg
0.2 kg
Reasonably Well
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Losing 0.6 kg a Week
11 May 2023
Günün ilk ara öğünü sade nescafe
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10 May 2023
Antreman öncesi hazırlık
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09 May 2023
Ara öğün
(2 comments)
01 May 2023
Günlük spor yapıldı
30 dk cardio + 40 dk ağırlık antremanı 😓👍🏻
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batuugzl's Weight History
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