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ayoeniadaniaty
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Weight History
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23 March 2018
Alhamdulillah semenjak merubah pola makan lebih sehat ... kolesterol ga pernah naik ... lutut ga sakit dan magh pun ga kambuh lagi ... kalo turun kiloan itu bonus .. 7 minggu ini bisa turun sampai 5 kg 🙏🏻🙏🏻💪🏼💪🏼 sempet menyerah untuk hidup sehat tapi berkat temen2 FS yg support jadi semangat lagi ... makasih yaah 😘😘
(12 comments)
22 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
5 kg
13 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
20 March 2018
Perasaan baru sebulan lebih yaah gak makan bala2.. resoles.. baso .. cireng.. seblak.. mie ayam .. dll ... tapiii kayak udah setahun ... kangeeenn sama jajanan ituuuu 😄😄
(6 comments)
20 March 2018
Bulan pertama diet turun 4 kg ... skrg stuck ga turun2 lagi mau masuk bulan ke 2 ... hampiirr menyeraahh 😭😭 dan 3 hari ini mulai lagi ngemil ... gimana douuung 😭😭
(8 comments)
13 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
3.8 kg
14.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
ayoeniadaniaty's Weight History
View Complete History