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aline#sousa
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Weight History
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14 October 2022
Alface, semente de girassol, cenoura e couve refogadas no azeite, lentilha e omelete. Tentando uma dieta menos inflamatória, para melhorar da endometriose e não precisar ir pra FIV. Se alguém tiver sugestões de alimentos que melhorem a endometriose me diga
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03 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.9 kg
1.1 kg
5.9 kg
Reasonably Well
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Gaining 0.4 kg a Week
24 September 2022
Vitamina (banana congelada, polpa de morango, leite em pó, farinha de aveia, chia) + 1 fatia de pão de forma com requeijão.
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24 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
1.6 kg
5.4 kg
Reasonably Well
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Losing 2.0 kg a Week
20 September 2022
Almoço: frango na airfryer, brócolis e cenoura cozidos, feijão verde com nata e queijo coalho.
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aline#sousa's Weight History
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