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Weizxx
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Weight History
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13 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
3 kg
0 kg
Reasonably Well
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Gaining 2.3 kg a Week
11 April 2020
dinner oat ditemani pisang
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10 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
4 kg
0 kg
Poorly
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Losing 0.1 kg a Week
09 April 2020
edisi sate ayam homemade
(2 comments)
08 April 2020
Cara Membaca Label Makanan.
Pesan Kesehatan: Konsumsi gula lebih dari 50 gr, garam lebih dari 2000mg, atau lemak total lebih dari 67 gr per orang per hari dapat meningkatkan risiko terkena hipertensi, stroke, diabetes dan serangan jantung (buku saku Batasi Konsumsi Garam Gula Lemak, 2015)
(4 comments)
Weizxx's Weight History
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