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TomBikSakin
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TomBikSakin's Journal
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Weight History
1 to 5 of 73
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27 July 2024
3 patates air freyer de pişti sadece 4 kez spreyle yag sıktım diger yemek bir acayip yine yatarken hayal ettim yulaf lavaş yaptim tabagin altina serdim ustune de lor peynirini kizarttim ustune de yumurtayi kirdim yag kullanmadim lavaşın ustune koydum saat1
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26 July 2024
skt listesi o yuzden rus salatasi
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26 July 2024
sinirli oldugum icin dun bir sey yemedim sindi de gece 3 te yagsiz 1 domates 4 yumurtali yulafli menemen
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26 July 2024
25.07.24
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
0 kg
11.8 kg
Reasonably Well
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Losing 0.7 kg a Week
24 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
0 kg
12 kg
Reasonably Well
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Losing 0.2 kg a Week
TomBikSakin's Weight History
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