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Semisweetgirl's Journal

Semisweetgirl's Profile | Weight History

1 to 5 of 5

07 November 2013

Still all over the place. Been obsessing over the idea of there being a mouse in the house and then made the mistake of looking things up and finding out if there is one... there are many - OMG SO STRESSED not good for staying on track

Weight:	Lost so far:	Still to go:	Diet followed:
78.2 kg	2.5 kg	12.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

28 October 2013

Was kinda on again off again for a bit but am getting back on track. Trying to establish the mind body connection because when I'm out of my mind (he he he) my body takes the blame... I haven't been following my programs as I should but haven't been awful either. Getting it together and id stick to completing the Squat challenge so feeling proud of that and may have fluctuated a bit in the process but the little line is still moving in the right direction.

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	1.8 kg	13.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

17 September 2013

It has been a rough week. And if I'm being honest, I haven't put forth much effort... this week will be better. Live in the now.

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	0.5 kg	14.5 kg	Poorly

Add Comment Losing 0.5 kg a Week

10 September 2013

I find myself looking at myself with disdain, I don't like it. I will be 50 in just a couple of weeks and while I know we all age and change I want to do it as gracefully as possible, while maintaining a healthy AND enjoyable lifestyle! My love and I are both above average cooks who enjoy the pleasures of food with all of our senses - I won't give that up. Luckily, he is away right now so I can begin this transformation on my own and take responsibility for my own behavior and I love things like quinoa and most veg... I just need some balance, a bit more movement, and maybe little less sweetness from processed sugar...
I don't know how often I will feel like sharing my sadness and\ or triumphs but let the journey begin.
Hello new friends ;)

(1 comment)

10 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	0 kg	15.0 kg	Not Applicable

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