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Señor EFE
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Señor EFE's Profile
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Weight History
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29 May 2023
1 tasa de avena
1 tasa de leche protein
1 cucharada de mantequilla de maní
Energía pura antes de ir al gym 💪🏽
(1 comment)
28 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
9 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
09 August 2022
200 gramos de champiñoes al vapor 🤤
(3 comments)
28 July 2022
Vamos enserio con el plan de alimentación, mas que nada es para tener un orden y cumplirlo en la mayor medida posible 💪🏼
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26 July 2022
20g de prote... Está piola 👍🏼
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Señor EFE's Weight History
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