Rui Gorgulho's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	5.9 kg	0 kg	Reasonably Well

Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	5.4 kg	0 kg	Reasonably Well

steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	5.4 kg	0 kg	Reasonably Well

Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.8 kg	5.1 kg	0 kg	Reasonably Well

Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
64.1 kg	3.8 kg	0.1 kg	Reasonably Well

Gaining 0.1 kg a Week

Rui Gorgulho's Weight History