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Rabbit1973's Journal

Rabbit1973's Profile | Weight History

1 to 5 of 10

Page: 1 2 Next

18 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
90.9 kg	6.6 kg	18.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

20 July 2020

Didn't realize it's been a month since my last weigh in. Losing weight just by not taking extra food to work and not grazing all day on my days off.

Weight:	Lost so far:	Still to go:	Diet followed:
92.2 kg	5.4 kg	19.6 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

23 June 2020

If I pack extra snacks or food for work I eat it even if not hungry. So I will not pack the extras. Just pack 1 meal or 2 meals for a long shift.

Weight:	Lost so far:	Still to go:	Diet followed:
95.2 kg	2.3 kg	22.6 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

17 June 2020

Day off today. Long hours at work this week. Ate healthy foods. Not much time to boredom eat. Friend is realizing her situation.

Weight:	Lost so far:	Still to go:	Diet followed:
95.5 kg	2.0 kg	23.0 kg	Reasonably Well

(2 comments) Losing 0.6 kg a Week

08 June 2020

Got excited and weighed in earlier than my weekly weigh in. Not bad for not logging my food and just eating when hungry for the most part. Still trying to overcome boredom eating. SMK here I come. 😄

Weight:	Lost so far:	Still to go:	Diet followed:
96.3 kg	1.3 kg	23.7 kg	Reasonably Well

(7 comments) Losing 1.0 kg a Week

Rabbit1973's Weight History

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