Ponchapp's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	0 kg	15 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	0 kg	10 kg	Reasonably Well

Add Comment Losing 14 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	0 kg	12 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	0 kg	14 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	0 kg	18 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Ponchapp's Weight History