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Phippslaw
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Phippslaw's Profile
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Weight History
1 to 5 of 17
Page:
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16 December 2016
Weight:
Lost so far:
Still to go:
Diet followed:
85.7 kg
1.4 kg
22.2 kg
Poorly
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Gaining 0.0 kg a Week
20 March 2015
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
2.7 kg
20.9 kg
Reasonably Well
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Losing 0.5 kg a Week
06 March 2015
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
1.8 kg
21.8 kg
Poorly
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Gaining 0.0 kg a Week
18 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
4.1 kg
19.5 kg
Reasonably Well
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Gaining 0.1 kg a Week
04 April 2014
Some ups and downs, but definitely watching the carbs, but have moved into more total carbs per day than previously. Started having small amounts of bread, rice, here and there, but keeping non-vegetable carb portion sizes to less than 2 ounces.
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
4.3 kg
19.3 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
Phippslaw's Weight History
View Complete History