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Monci07
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Weight History
1 to 5 of 18
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29 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
1.8 kg
2.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
29 January 2024
Makan siang yg simple aja, nyaammmm
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06 December 2023
Ayam geprek dgn 1 sdt olive oil, tahu, dan lalapan. Enak banget apalagi makan pakai nasi hangat, nyam ^v^
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04 December 2023
Spaghetti aglio olio with shrimp & mix veggies. Masak yg simple dulu pokok sat set ^^
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04 December 2023
Kemarin² makan sempat gak ke kontrol krn pulang ke sby. Di rmh mama bener² apa aja yg aku mau krn emang kangen banget sm makanan² rmh dan kulineran trs di sby. Olahragapun ogah²an alhasul badan balik lagi ke awal huhu. Mulai hari ini mau rutinin lagi defisit kalori, Bismillah lancar demi sehat bonus langsing hehe 🤭
Weight:
Lost so far:
Still to go:
Diet followed:
59.3 kg
0 kg
4.3 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
Monci07's Weight History
View Complete History