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ManagerHHC's Journal

ManagerHHC's Profile | Weight History

1 to 5 of 10

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15 September 2014

Weight:	Lost so far:	Still to go:	Diet followed:
114.3 kg	9.5 kg	30.4 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

02 September 2014

Weight:	Lost so far:	Still to go:	Diet followed:
117.5 kg	6.4 kg	33.6 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

31 August 2014

I have only eat what i put on here and done the exercise i put on here.
if a pound of fat is 3500 cals then i should lose more not gain, i was
walking all over the mall yesterday, walked all over the landing yesterday,
did crickett yesterday for at least an hour may have been longer.

I will start weighing every 3 days and see how it goes also i got some water pills because i drink alot of water about 6 bottles a day i am taking 1 today
and see if the weigh is water.

Weight:	Lost so far:	Still to go:	Diet followed:
118.6 kg	5.3 kg	34.7 kg	Not Applicable

(3 comments) Gaining 2.2 kg a Week

29 August 2014

i was really depressed yesterday so this mornings weight shows it.
i gained a half a pound back. and today's not looking to good ether.

Weight:	Lost so far:	Still to go:	Diet followed:
117.9 kg	5.9 kg	34.0 kg	Poorly

(4 comments) Gaining 1.9 kg a Week

28 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
117.7 kg	6.2 kg	33.7 kg	Reasonably Well

Add Comment Losing 9.5 kg a Week

ManagerHHC's Weight History

View Complete History

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