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Lais L.A
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Weight History
1 to 4 of 4
18 August 2017
Omelete de forno
A "massa" é bem simples
Para 2 pessoas, use 4 ovos e 2 colheres de farelo de aveia ou linhaça, coloque o que desejar, espinafre, sardinha, presunto, use a imaginação! Cubra com mussarela, orégano pimenta e gergelim, unte uma forma e asse!
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16 August 2017
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21 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
1.4 kg
3.1 kg
Reasonably Well
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Losing 0.2 kg a Week
23 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0 kg
4.5 kg
Reasonably Well
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Lais L.A's Weight History
View Complete History