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IzaahdePaula
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IzaahdePaula's Journal
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Weight History
1 to 5 of 18
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30 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
1 kg
16 kg
Reasonably Well
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Losing 0.0 kg a Week
04 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
0 kg
17 kg
Reasonably Well
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Gaining 0.0 kg a Week
12 September 2019
Jantinha com bisteca suína e couve manteiga.
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05 September 2019
Sem tempo pra preparar carne. Vai sardinha mesmo! Foram 3 ovos com queijo parmesão.
Confesso que nao consigo, ja ta me dando ânsia, mas tenho que me obrigar a comer agora pra nao comer assim após o treino de noite. Só sinto fome a noite e atrapalha o jejum
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04 September 2019
Me ajudem!!
Tenho uma dúvida; na dieta cetogenica ou na Low carb, pode comer frango frito no azeite?
(2 comments)
IzaahdePaula's Weight History
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