ILDAR V.'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
107 kg	5 kg	22 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106.3 kg	5.7 kg	21.3 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106 kg	6 kg	21 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106.5 kg	5.5 kg	21.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	5.4 kg	21.6 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

ILDAR V.'s Weight History