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Hj.An-an siti maryam
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Hj.An-an siti maryam's Journal
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Weight History
1 to 5 of 31
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19 August 2018
Megar deh naik lagi 2 ons, mulai sebel pdhal makan seperti biasa
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
3.3 kg
3 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
18 August 2018
Naik lagi 3 ons, duh efek kalap makan2 d caffe.
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
3.5 kg
2.8 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
17 August 2018
Bb nya masih labil turun naik efek sering ngumpul ama tmn2 dg menyajikan aneka kuliner. Kemarin 57,5 kg tapi kini jd 58,5 kg
(1 comment)
17 August 2018
Tak ada perubahan, entah apa yg salah.
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
3.8 kg
2.5 kg
Reasonably Well
(3 comments)
steady weight
16 August 2018
Turun 4 ons, aerobic 2 jam, makan 2x sehari dg banyak minum air putih, namun tanpa ngemil apapun.
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
3.8 kg
2.5 kg
Reasonably Well
(2 comments)
Losing 2.8 kg a Week
Hj.An-an siti maryam's Weight History
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