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Freedom2015
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Freedom2015's Journal
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Weight History
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16 March 2015
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
0 kg
37.2 kg
Reasonably Well
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Gaining 0.2 kg a Week
17 November 2014
excited to weight in today, I feel better than I did a week ago, so even if the weight loss is not as great as i might want , at least I feel better.
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17 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
2.7 kg
34.0 kg
Reasonably Well
(1 comment)
Losing 3.2 kg a Week
12 November 2014
Yesterday was a good day. I did go over the calorie amount but I had a great workout at 24 hour fitness, I found myself craving food and sweets late night. I have to find a solution for that, but as I typing I'm thinking Fruit!!!
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11 November 2014
I'm excited about my new beginning, today I will go exercise nothing to hard but, exercise, that is going to be key for me, mentally, spiritually and physically.
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Freedom2015's Weight History
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