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Fran von Frühauf
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Fran von Frühauf's Journal
Fran von Frühauf's Profile
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Weight History
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09 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
1 kg
8 kg
Reasonably Well
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Gaining 0.1 kg a Week
06 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
4 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
15 January 2019
Cafė da manhã e prė-treino: cafė sem açúcar, mingau com 20g de aveia em flocos, 100ml de leite semidesnatado, 10g de whey protein de chocolate, 50g de banana e canela em pó.
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12 January 2019
Se mantiver o foco na meta e a fé no coração, a força nunca faltará e a vitória estará garantida.
(21 comments)
12 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.9 kg
7.1 kg
1.9 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
Fran von Frühauf's Weight History
View Complete History