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Eka Aprilia Syantik
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Eka Aprilia Syantik's Journal
Eka Aprilia Syantik's Profile
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Weight History
1 to 5 of 81
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27 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
7.5 kg
16 kg
Reasonably Well
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Gaining 0.2 kg a Week
13 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
14 kg
9.5 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
07 June 2023
Makan makin kesini makin ga karuan.
2 bulan pertama konsisten makan , 2 bulan terakhir acak2 an banget, ngaruh sama BB naik turun.
Padahal olahraga rutin 4-5kali seminggu, kaya sia sia banget ya ternyata 😭.
Gimana cara konsisten Lagi, cuma ke pengen doang tapi ga di jalanin 😭
(12 comments)
07 June 2023
Olahraga terus , kapan kurusnya
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07 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
14.8 kg
8.7 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
Eka Aprilia Syantik's Weight History
View Complete History