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Deb Mackenzie's Journal

Deb Mackenzie's Profile | Weight History

1 to 5 of 7

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16 May 2016

Weight:	Lost so far:	Still to go:	Diet followed:
73.7 kg	1.4 kg	13.7 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

11 May 2016

went to gym today after a while, it feels like ages but it may b 2 wks. I had to force myself but it felt good to work out! I now need to get the eating on track again.

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09 May 2016

not too happy as I got on scale today after 2 weeks and only lost .3. I spose I must just get back on track quickly!

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	1.2 kg	13.9 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

09 May 2016

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	1.2 kg	13.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

24 April 2016

Got through the weekend ok, yesterday easier than today. I need to plan my weekend meals because today i ate more than i would have liked. Anyway, tommorrow is another day and a start of a new week.

(1 comment)

Deb Mackenzie's Weight History

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