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Daniela Piscitello
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Daniela Piscitello's Journal
Daniela Piscitello's Profile
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Weight History
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05 February 2023
Hi all :D
I am looking for volunteers to help with assignments for my Health Coaching course. I am looking for 4 volunteers specifically for:
2 volunteers to help with exercise goals. Can be either a someone wanting to start exercising or someone how already exercises but wants to reach a goal.
2 volunteers to do a Rewards coaching tool where the focus is on the importance of rewarding yourself.
Please let me know if anyone is interested. Comment on this post with your number or send me a whatsapp to 0847611264.
(Health coaching assists with implementing lifestyle and behavioural changes and creating personalised plans to help you achieve your goals)
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08 September 2022
Supper - Lentils and pork sausage with potato and cauliflower mash
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08 September 2022
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31 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
14.2 kg
23.3 kg
Reasonably Well
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Losing 2.8 kg a Week
30 August 2022
Supper - Chicken with a sun-dried tomato and red pepper sauce, steamed vegetables and air fried chips
(3 comments)
Daniela Piscitello's Weight History
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