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Weight History
1 to 2 of 2
07 September 2020
This week I am just going to monitor what I eat and drink and see where I stand after the week for each day calorie consumtion and such.
How often should you have a cheat day and does it matter the amount of calories you consume that day? never done this before so I'm not sure how this works
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07 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
0 kg
18.1 kg
Not Applicable
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Bratius's Weight History
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