Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
At3yu24
Journal
At3yu24's Journal
At3yu24's Profile
|
Weight History
1 to 5 of 44
Page:
1
2
3
4
5
...
Next
15 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
91.4 kg
1.6 kg
21.4 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
25 December 2019
So trying an 12 week challenge for myself, 6 Days a week workouts. Taking a few ideas from the rock's Hercules plan, specifically the morning workouts before eating and a few ideas from military drill sergeants. Goal is to drop from 25-30% body fat down to 10-12% long term and then put on mass
Add Comment
29 April 2018
So today i officially start a 4 week Tactical Fithess inspired Circuit Program inspired by Tony Sentmanek
Add Comment
05 January 2018
So going to do a 2 week Hyperbolic Mass trial run while using the rock's training program
Add Comment
25 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
82.5 kg
10.5 kg
12.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
At3yu24's Weight History
View Complete History