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Alex Milex
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Alex Milex's Journal
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Weight History
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08 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
103 kg
0 kg
16.4 kg
Reasonably Well
Gaining 0.1 kg a Week
07 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
13 kg
3.4 kg
Reasonably Well
Gaining 0.0 kg a Week
01 March 2016
Que pasas si tomo 2 o 3 scoop de whey protein isolate semanal, aumentare masa muscular mas lento o deberia tomarlo cada vez que entrene?
lo que pasa es que no quiero crecer mucho.
23 February 2016
2 semanas sin entrenar ni cuidarme!!!! motivación ven a miiiii!!!!
15 February 2016
Fin de semana brutal!!!! mucha comida! aaaaaaaa no quiero pensar en pesarme todavia xD
Alex Milex's Weight History
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