Adelmo Lopes's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	0.6 kg	80.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	3.5 kg	77.5 kg	Reasonably Well

Add Comment Losing 5.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	0 kg	82 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	2.1 kg	78.9 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	2.1 kg	78.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Adelmo Lopes's Weight History