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40yo.3bocil
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Weight History
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02 September 2024
bisa²nya bulan ini cuma turun 200gr.
ternyata sengaruh itu ya, juni turun 3,9kg juli turun 4,2kg.. di Agustus malah ambyaàr gara² lg jenuh trus ngemil perminyakan trus, minum es teh manis trus, olahraga agak males.
Semangaaaat yok bisa yoook September on track lg, 4 bulan lagi bisa dooong ke 60kg 🔥
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
8.8 kg
14.1 kg
Reasonably Well
(7 comments)
steady weight
02 September 2024
juni turun 3,9kg
juli turun 4,2kg
agustus turun 200gr
Add Comment
01 September 2024
🥬🍅Defkal bulan ke 4, Agustus turun 200gr🍅🥬
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
8.8 kg
14.1 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
29 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
9.4 kg
13.5 kg
Reasonably Well
Add Comment
steady weight
22 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
9.4 kg
13.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
40yo.3bocil's Weight History
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