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violeta.tarigan
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Weight History
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31 August 2020
Tips buat rekan FS yg malas olahraga atau mau nambah pembakaran kalori
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30 August 2020
Perjuangan makin berat, tapi hasil makin dikit.. sisa 4 kg lagi,,sungguh tak semudah bulan2 sebelumnya..
padhl tetap defisit,, apa memang begini ya rekan2 FS?
(15 comments)
29 August 2020
Orang dan baju yg sama, timbangannya yg berbeda..
Cinta dan bangga dengan diriku dan pencapaianku..
Ini buat penyemangat, udah dekat target kenapa susah bgt mau turun lagi..😅
Harus dinikmati,, hargai setiap proses..
noted to myself
(7 comments)
28 August 2020
Belajar ngerujak demi defisit.. bumbunya bisa di modif.. pakai kacang mete sangrai
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23 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
15 kg
3 kg
Reasonably Well
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Losing 0.2 kg a Week
violeta.tarigan's Weight History
View Complete History