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shiny50's Journal

shiny50's Profile | Weight History

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07 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
105.2 kg	34.0 kg	15.0 kg	Reasonably Well

(1 comment) Losing 1.7 kg a Week

01 October 2020

Still moving down slowly. 8 more pounds to reach my first goal of 227. next goal will be 199 pounds. I am happy with my progress so far with 72 pounds lost. I am terrified I will plateau and the losses will stop. That has been a pattern of mine. I will take it one day at a time. Seeing doctor today and will hopefully get some answers about this heel pain. Happy Thursday all.

(7 comments)

30 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
107.0 kg	32.3 kg	16.7 kg	Reasonably Well

(7 comments) Losing 1.7 kg a Week

24 September 2020

Ugh. I gained this week but I enjoyed myself so I guess it's okay. Didn't make good choices while camping at the lake. I see the doctor on Oct 1st and will see what he recommends for the heel pain. Depression still a major problem, but I am hanging in there. Have a good weekend FS family.

(2 comments)

24 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
108.4 kg	30.8 kg	18.1 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

shiny50's Weight History

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